When you’re dreaming with a broken heart, we all know the waking up is the hardest part, because when a heart breaks, no – it doesn’t break even.lyrics, cheesy films, and tear-jerking novels aside – we all know the painful truth: break-ups suck.
Their relationship seemed perfect: the two saw each other regularly but still maintained a healthy social life with friends. They were close to one another’s families, and shared many common interests such as traveling, fitness, movies, animals, and food. They also communicated well when problems arose. All seemed fine and peachy – until the big 12.
“Katie and Carlo were committed during a time that they were both very young,” Lissy Ann A. Puno, relationship counselor, psychologist, and author of the best-selling Settling down at a very young age, according to Lissy Ann, inhibits a person’s need to explore and discover one’s self through different relationships with other people and personalities.
Can’t say the same for longer, more committed, exclusive relationships, though. “You’ve broken up with someone you already considered to be with for a lifetime,” she added. Trouble in school, work, or family life? Normal. “Most will experience difficulty in concentrating, some sleeplessness, and various manifestations of stress,” she said.
Don’t worry, the how isn’t a reflection on your self-worth. More often than not, how you were broken up with is more on them than you.“Some just ‘ghost’ the other and suddenly disappear. Some break up via text, phone calls and emails. This is based on shame, fear, embarrassment, and the inability to take responsibility for their decisions,” Lissy Ann says, finally giving undeserving victims a reassuring answer.
Be wary, though – since this may be the first time such words are conveyed, shock and denial will erupt, leading to intense emotions such as anger, fights, arguments, and blame – and then eventually, a period of bargain.
One day, you'll just wake up and it doesn't feel like that anymore... Keep breathing & trust the process.
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