Why declining egg quality and infertility come naturally with age - Punch Newspapers
The most widely read newspaper in Nigeria
31 July 2021As a woman, you are born with all the eggs you have in your lifetime, typically 1–2 million. Over time, this healthy egg supply decreases in two ways. First, you lose eggs each month – about a thousand a month after puberty – and by age 35 you have only about 6 per cent of your remaining egg count.
Many women believe that how many eggs they have left – their egg count – is the primary indicator of their fertility. But, while egg count is part of the equation, the true driver of fertility is egg quality, and the decline in egg quality is a natural, inevitable result of age. Declining egg quality and infertility come naturally with age.
What is medically known as “egg quality” is not actually a fixed thing. Your egg quality indicates how prepared your eggs are to become healthy embryos once fertilised. In order to become a healthy embryo, your egg(s) must have the right number of chromosomes and the ability to combine with the chromosomes of the sperm. Also, they must have enough energy in order to grow and divide normally. headtopics.com
Your eggs develop before ovulation and they are affected by outside factors, so you want to keep your body as perfect as possible. Everything that you do affects your eggs, so the older you get the more environmental toxins your eggs have been exposed to and the more likely they are to be abnormal.
But all this does not mean there aren’t ways to keep your eggs healthy as you age. The best way is to start early. It is always good to improve your overall health as a way to improve your fertility potential. Maintain a healthy weight because being underweight or overweight can decrease your chances to conceive. Exercise, but not to a point of exhaustion—do yoga, Pilates, walking, light jogging or strength training instead of long-distance running.
If you’ve been trying to conceive for a while, you’ve probably heard a lot of talk about all kinds of ways to improve your egg quality. There is no treatment to improve egg quality; however, techniques such as In-Vitro Fertilisation allow the extraction of multiple eggs, hoping that some of them still reach the required quality.
If you do not have any viable eggs after treatment, IVF may resort to egg donation, an excellent alternative to achieve your dream of having a baby at home, because with use of donor eggs, IVF success rates are not affected by a patient’s age, rather the age of the egg donor and quality of the egg are more significant. headtopics.com
If you have poor egg quality, then you have a higher rate of structural genetic abnormalities; however, by transferring chromosomally normal embryos, this technique maximises the chance of embryo implantation, having a normal pregnancy and, ultimately, of taking a baby home.
Bad quality eggs can alter the reproductive process and make the difference between carrying a pregnancy to term or not. Poor quality eggs can also lead to chromosomally abnormal pregnancies and increase the risk of a genetic disorder in the baby.So what causes poor egg quality? As from the age of 35 onwards, your pregnancy probability begins to decline significantly. Age is the most significant factor affecting egg quality in women; however, even as a young woman, you may have poor quality eggs as a result of conditions ranging from genetic problems, lifestyle, obesity and polycystic ovarian syndrome (PCOS) among others.
A blood test to measure your follicle stimulating hormone (FSH) blood levels can be performed on the 3rd -5th day of your menstrual cycle in order to obtain data on ovarian response and thus estimate the quality of your eggs. High levels of FSH can indicate low egg production and negatively affect their quality. Another blood test called Anti Mullerian Hormone (AMH does exactly the same.
However, the best way to check whether your eggs have the ability to grow and develop properly is through an IVF cycle, which allows a direct egg observation followed by Preimplantation Genetic Diagnosis (PGT-A), to detect chromosomal abnormalities in the embryo. headtopics.comRead more: The Punch Newspapers »
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