Seven coping strategies when your spouse is away

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When John Anifowose , a 30-year-old engineer in an oil and gas servicing company in Lekki, Lagos, was promoted after six years of working at the company, he and his wife, a 26-year-old chef in the cit

y, were extremely happy. It was a moment they had long expected and it came when they looked forward to having their first child, two years after their wedding.

“I was going to miss the birth of my first child and more importantly, I was not going to be there for my wife. We were going to be separated for 18 months, and it made it look like the company had done us a bad thing,” he added. Throughout his stay in the UK, John said he kept in touch with his wife every day, which made the separation not to become tough for both of them.

Babatunde said, “When couples live together, I usually caution against the use of excess technology such as social media, but face-to-face conversations.

 

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