A popular fruit choice, there are over 7,000 different apple species and many varieties from sweet red varieties like Red Delicious, Fuji, Gala to tangy green ones.The human gut contains good bacteria that help with digestion and keep digestive issues like bloating at bay.
By feeding the good bacteria with pectin, apples keep the gut healthy and provide the body with other benefits, including regular bowel movements and increased immunity.Apple skins are excellent sources of soluble and insoluble fibre. Soluble fibre absorbs water, turning it into a gel-like substance that slows down digestion, preventing diarrhoea.
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Source: thecableng - 🏆 2. / 80 Read more »
Petrol subsidy removal must benefit Nigerians — Govs' forum - Punch NewspapersThe most widely read newspaper in Nigeria Which nigerians are you talking about, everyone or only the few rich once Trash When they are not buying it, they don’t use their money for anything These people are so wicked , with the rate of standard of living, is this the right time to remove subsidy? They’re only interested in the money they would get and not their citizens
Source: MobilePunch - 🏆 8. / 63 Read more »
Subsidy removal must benefit citizens, not wealthy Nigerians - NGFThe Nigeria Governors Forum (NGF), on Wednesday, said any action taken on fuel subsidy removal must directly benefit the people, and not just a few Go and pay pensioners their money that should be your priority How, Abeg make person explain give me Everything wey una dey do na for una own benefits alone
Source: DailyPostNGR - 🏆 11. / 59 Read more »
Infectious Diseases Bill Passes Second Reading In SenateThe National Health Emergency Bill has passed the second reading in the Senate. Please for clear view.These group of personnel's,are the causes of chaos is Nigeria,as well both them all as passed leaders. Thats a good one
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ICT: NITDA sensitises stakeholders to digital inclusion in GombeThe National Information Technology Development Agency has sensitised stakeholders on harnessing the benefits of Information and Communications Technology in combating a myriad of challenges. gombe governor support digitalization nd
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