Xylitol linked to increased heart risk: Should you reconsider sugar substitutes?

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Xylitol linked to increased heart risk: Should you reconsider sugar substitutes?
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Barbara Mantel is an NBC News contributor. She is also the topic leader for freelancing at the Association of Health Care Journalists, writing blog posts, tip sheets and market guides, as well as producing and hosting webinars. Barbara’s work has appeared in CQ Researcher, AARP, Undark, Next Avenue, Medical Economics, Healthline, Today.

The safety of sugar substitutes is once again being called into question. Researchers led by the Cleveland Clinic linked the low-calorie sugar substitute xylitol to an increased risk of heart attack, stroke or cardiovascular-related deaths, according to a study published today in the European Heart Journal. Xylitol is a sugar alcohol that is found in small amounts in fruit and vegetables, and the human body also produces it.

“All it takes is xylitol to interact with platelets alone for a very brief period of time, a matter of minutes, and the platelet becomes supercharged and much more prone to clot,” Hazen said. The next question is what causes naturally-occurring xylitol to be elevated in some people and how do you lower it, said Dr.

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