Your ultimate source for expert nutrition tips and health advice, covering wellness, healthy recipes, cooking hacks, food news, style trends and shopping.
of licensed nutritionists and dietitians to bring you informed recommendations for food products, health aids and nutritional goods to safely and successfully guide you toward making better diet and nutrition choices. We strive to only recommend products that adhere to our philosophy of eating better while still enjoying what you eat.Cinnabon's pastries and cinnamon rolls are far from being 'healthy' but there are some menu items that are better for you than others.
While it's no secret that indulging in a cinnamon roll isn't the healthiest choice , some menu items at Cinnabon are better options than others. Hot Cocoa is sometimes considered a healthy drink, thanks to the antioxidants cocoa provides and the protein milk offers. We would never say to do without a Cinnabon Classic Roll. But perhaps share it with a friend to minimize your intake while satisfying your craving.. It provides 860 calories and 17 grams of saturated fat, close to 100% of the daily saturated fat requirements on a 2000-calorie diet. It also contains a whopping 59 grams of added sugar, more than double the daily limit for women.
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