Here are four simple steps to take now so that life will be easier for you or your loved ones should one of you die.
Happy World Penguin Day! We’re celebrating with lovely art from illustrator Abbey Lossing and an all-penguin “joy snack” later in this newsletter. This week we’re also writing about “widow’s work” and solo exercising. But before that …by a 92-year-old writer, Barbara Morris, who shared the emotional and logistical challenges of widowhood. She lost her husband, Ward, after 56 years of marriage.
Both the readers and I were struck by her description of “widow’s work” — the financial, insurance, medical and legal paperwork that those left behind must sift through after someone dies.has a number of useful guides. will get you started on compiling all the documents — medical, legal, financial and end-of-life — you need. It will take some time, but the worksheet is a great way to keep track of what you have left to do.Go to the AARP website to find the right forms for your state.
Continuous glucose monitoring has become a major health fad among those who don’t have diabetes but want to use the data to inform their lifestyle choices. Everyday factors such as diet, exercise and stress affect your blood sugar levels.that reacts with glucose molecules in your body, generating a tiny electric current. Its voltage is proportional to your blood glucose concentration, which the device calculates several times per hour.
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