How to Keep Your Digestive Health in Check

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How to Keep Your Digestive Health in Check
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Why Digestive Health Is So Important | SELF

Your gastrointestinal system, the key player in your overall digestive health, is one of the most important systems in your body. It consists of the mouth, esophagus, stomach, small intestine, large intestine, liver, pancreas, and gallbladder, and is responsible for breaking down food so that it can be absorbed and used by the body . Your digestive health can be affected by so many variables—diet, exercise, lifestyle, and health conditions, among other factors.

, your digestive tract is broken down into six main hollow organs and two solid ones that help ingest, digest, absorb, and eliminate food as it moves through the tract. Let’s start at the top:When you take your first delectable bite of that fresh pasta or homemade pie, you’re likely only thinking about how awesome it tastes. While you’re preoccupied with all the flavors, your mouth is already started to digest the food. Using your tongue and teeth, you begin to digest your food by chewing it.

This is used to specifically diagnose and treat issues within your bile and pancreatic ducts. Magnetic resonance cholangiopancreatography can also be used to diagnose these problems.This can be used to identify issues that may be affecting the lower portion of your colon—called the sigmoid colon—and your rectum. Your doctor can find inflamed tissue, polyps, and even colon or rectal cancer.

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