Elle Macpherson Says Her Daily Routine Includes Avoiding Caffeine — and Sleeping with 'No Clothes'

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Elle Macpherson Says Her Daily Routine Includes Avoiding Caffeine — and Sleeping with 'No Clothes'
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Elle Macpherson revealed her daily routine on the latest episode of the 'Amanda Wakeley: StyleDNA' podcast, noting that she gets eight hours of sleep with 'no clothes' on.

The model also said that she gets in some daily stretches and exercise, as well as eight hours of sleep dailyKimberlee Speakman is a digital writer at PEOPLE. She has been working at PEOPLE since 2022. Her work has previously appeared in Forbes and she has also worked in broadcast television as a reporter for Hawaii-based news station KHON2 News.“Everything that I was doing, I sort of learned how to do, wasn’t working anymore,” Macpherson said. “I realized I couldn’t just rely on genetics.

When she wakes up, Macpherson said she gets started all over again, beginning her day by making a “gratitude list” of things that she is thankful for. Then she will hydrate with a “salt and lemon” water concoction and do some “gentle slow movement in the morning.” The model, who noted that she loves outdoor activities and being in nature, said she will sometimes bike, hike or do other outdoor activities in the morning instead.

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