Learn about the essential components of Mindfulness-Oriented Recovery Enhancement, a highly effective mindfulness therapy for addiction, emotional distress, and chronic pain.
MORE is often used to treat addiction, emotional distress, and chronic pain.into therapeutic strategies to reduce craving and suffering while simultaneously increasing healthy pleasure, joy, and meaning in life. MORE has been shown to beMORE is founded on a simple yet powerful idea: By engaging in mental training, we can strengthen our minds and change the way our brains function.
To date, I have trained more than 900 therapists from around the U.S. and internationally to use MORE to treat their patients. In this, I will share some of the essentials from the MORE training and do a deeper dive to explain the mindfulness therapy techniques MORE uses to reduce pain and addiction while enhancing well-being and meaning in life.
Cooperman NA, Lu SE, Hanley AW, Puvananayagam T, Dooley-Budsock P, Kline A, Garland EL. Telehealth mindfulness-oriented recovery enhancement vs usual care in individuals with opioid use disorder and pain: a randomized clinical trial. JAMA psychiatry. 2024 Apr 1;81:338-46.
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