When you use your headphones for too long

While using headphones or earbuds are necessary when you share space with others, remember to take a break from using them every hour to help preserve your hearing. — 123rf.com

The World Health Organization estimated that there are about one billion people around the world that are at risk of hearing loss because of unsafe headphone or earbud listening.The trouble with headphones is that they are capable of producing very loud sounds very close to your eardrums.Noise produces sound waves that vibrate our eardrums when they are within our hearing range.

The cochlea, which is a chamber in our inner ear, is filled with fluid and consists of thousands of small “hairs”.The hair cells will translate these movements into electrical impulses that get transmitted to our brain via our eighth cranial nerve.The louder the sound, the stronger the vibrations become, and the more aggressively the hairs move.

Well, if you play any sound for a long duration, you are also exposed to the dangers mentioned above.What about ear infections? Can I get them from wearing headphones?Earbuds and headphones are exposed to germs, especially when you do not keep them away properly, but just leave them lying around.Moreover, as your earbuds are directly placed into your ear canal, they can block air from reaching the inside of your ear canal.

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