Talking about suicide can break stigma

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NSTletters: Suicide is the second leading cause of death among youths aged 15 to 29, and WHO has predicted that by 2020, about 1.5 million people will die by suicide.

Suicide is the second leading cause of death among youths aged 15 to 29, and WHO has predicted that by 2020, about 1.5 million people will die by suicide.

The government’s decision to study a proposal to decriminalise attempted suicide in Malaysia is a step forward towards abolishing the law and fighting to end suicide and mental health discrimination. Suicidal behaviour is a sign of extreme distress and a cry for help that can be caused by various factors, including difficult life situations and mental illnesses, such as depression, bipolar disorder and anxiety.They commit suicide because they feel helpless and hopeless. They do not choose to die, just like people do not choose to have depression, schizophrenia, cancer or heart disease.The first step towards reducing the stigma is to talk about suicide.

Improving mental health literacy can empower people to make decisions about their mental health and to rebuild hope.

 

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