Hedonisme lebih popular dikenali sebagai gaya hidup bersenang-lenang. Singkatnya: cari kesenangan dan hindari derita.
Kenikmatan sendiri umumnya dimengerti secara luas: meliputi semua perasaan atau pengalaman yang menyenangkan: kepuasan, kegembiraan, ekstasi, euforia, syukur, kegirangan, dan sebagai- nya. Ada keperluan semulajadi dan ada keperluan yang melampaui keperluan semulajadi. Sayangnya, hedonisme popular menekankan kenikmatan alami itu dan mengejarnya secara berlebihan: kenikmatan ingin dikejar sepuas-puasnya, suatu usaha yang sebenarnya tidak akan dapat dicapai kerana tidak ada ketetapan atau batasan.
Selain itu, secara peribadi, orang suka memberi alasan self reward sesudah bekerja keras. “Apa salahnya? Kita kan harus menghargai diri sendiri. Kalau bukan kita yang memanjakan diri, siapa lagi?” Semua itu ditambah lagi kemudahan belanja dengan pelbagai pilihan menarik, yang tentu saja memicu semangat konsumtif.
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