Reflecting on time behind bars, Anwar says self-discipline will get you through MCO | Malay Mail

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Reflecting on time behind bars, Anwar says self-discipline will get you through MCO

Thursday, 02 Apr 2020 06:29 AM MYTPKR president Datuk Seri Anwar Ibrahim leaves the PKR headquarters in Petaling Jaya on February 24, 2020. — Picture by Hari Anggara

He said having a strict schedule helped as it kept his mind sharp and his body healthy by having time to read and exercise regularly. “My schedule is like this: get up at 5am, read the Quran, subuh prayers, then have breakfast of plain toast and tea then start reading, then Zuhur prayers, reading again, Asar prayers then we exercise then Maghrib and Isya prayers and read the Quran again,” he told his audience in a Facebook Live stream last night.

He said that he now divides his time under a similar schedule, and asked everyone to be calm while enduring the MCO period.

 

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