How did Taiwanese screen legend Lin Ching-hsia lose 12kg in 6 months?

  • 📰 staronline
  • ⏱ Reading Time:
  • 9 sec. here
  • 2 min. at publisher
  • 📊 Quality Score:
  • News: 7%
  • Publisher: 75%

Malaysia Headlines News

Malaysia Latest News,Malaysia Headlines

How did she do it?

Her weight loss began after the actress decided to lead a healthier lifestyle. Photo: Lin Ching-Hsia/WeiboChina TimesThe 66-year-old Taiwanese said she weighed 68kg before Christmas last year, and had “spare tyre” around her waist.’ article, Lin had said that she enjoyed eating peanuts, peanut butter and food made from wheat flour.“My daughters often persuaded me to lose weight for the sake of my health, and my friends would shake their heads when they saw me,” she’s quoted in the article.

This meant sleeping at regular hours and eating right which includes cutting down on oil, salt, sugar, starch as well as eliminating snacks and late-night meals.

 

Thank you for your comment. Your comment will be published after being reviewed.
Please try again later.
We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:

 /  🏆 4. in MY

Malaysia Latest News, Malaysia Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.