Scrubbing, mopping and washing are great ways to get a workout, with the bonus of having a clean place after. — dpa
The best way to go about tidying up your home is to listen to music and dance a little too, so you barely notice you’re cleaning at all.After all, it’s better to move in a way you enjoy than to force yourself to do something you don’t want to. When it comes to cleaning, the amount of fat you burn through during simple tasks is surprisingly high.
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