Olympic rowing star Philip Doyle has revealed how cookies and ice cream help fuel his incredible 7,000-calorie-per-day diet.
As tough as their training is - they often pack in three sessions per day - fuelling that workload can be equally as challenging, especially when it comes to evening time.“We are eating around 7,000 calories most days just so we are not losing weight,” he told Fitter Happier. “Salad leaves aren’t going to add too many calories, so once you get your base nutrition of your good carbohydrates, your proteins and fats, then on top of that you are just eating cookies, ice cream…
Most people would love the idea of being able to tuck guilt-free into a pack of chocolate chip cookies - but for Doyle and his fellow rowers it can be a chore.
Rowing
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