Smelling your lover's shirt improves sleep quality, new research suggests

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The smell of a romantic partner is enough to improve quality of sleep, according to a new psychology study.

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Researchers at the University of British Columbia found that study participants who were exposed to their partner’s scent overnight experienced better sleep quality, even though their partner was not physically present.

The study analyzed sleep data from 155 people who were given two identical-looking T-shirts to use as pillowcases: one had been worn by their romantic partner and the other had been worn by a stranger or was clean. Their sleep quality was also measured using an actigraph sleep watch that monitored their movements throughout the night.

The researchers said the physical presence of a long-term partner is associated with positive health outcomes such as a sense of safety, calm and relaxation, which in turn leads to better sleep.

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And it smells like BO, sounds like yr waiting for your citizenship to start

Maybe a good steak instead...

Bs fucking laundry soap scent ain't good

Anyone want my shirt? singleinthecity AnitaRamSharma pattistanger MatchAffinity ValentinesDay2020

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