Old age can be an interesting experience if one is lucky and willing to work at making it so. Luck is beyond our control, since it is due to our genetic makeup and to past lifetime choices we made and cannot undo. But the will to work is different.
My body weight today is 15 lbs/7 kg less than at age 18 . For I have long believed and practised that it’s much easier never to put on weight than to try to lose it once you’ve gained it. Think of the saying by Benjamin Franklin , one of the U.S. Founding Fathers, usually given as “an ounce of prevention is worth a pound of cure” — a concept that in today’s society seems to have fallen prey to advertising.
A decade ago I helped at a volunteer agency providing transportation to elderly citizens. Using volunteer drivers and their cars, it would take them to an appointment anywhere in the city and return in the 90 minutes to take them home again . Its founding president was a monumentally “driven” lady in her late 80s, with a lifelong habit of waking up in the morning, “jumping” out of bed and starting her day.
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