Morning Update: Nine residents die, 34 workers suffer symptoms as coronavirus devastates Bobcaygeon, Ont. nursing home

For some, self-isolation is severely curtailing their usual exercise habits; for others, a sudden and unwanted excess of free time is allowing them to train harder than ever before.Can’t help the stress eating? Here’s how to maintain a healthy diet while working from home

In theory, following a healthy diet should be easy when you’re at home. There’s no office sweets to tempt you, and you have more time to prepare home-cooked meals. . The lack of structure, taking care of young children or feeling isolated can turn your regimented meal plan into a free-for-all.A NEW SOUND AMID THE IRISH RELIABLES -- The Irish Rovers returned to Toronto in triumph this evening, March 17, 1969, and no wonder. How could a fey, funny, touching, clever and high-spirited Irish troupe fail on St. Patrick's Day? These days, however, the Rovers are trying to escape the Irish label.

The Irish Rovers met in Toronto in 1963, honed their act in Calgary, had four variety shows on Canadian television, won Junos and ACTRA awards – but still the Irish claim the band as their own. Fair enough, the founding members come from County Antrim, in Northern Ireland, although the group’s home base and composition have changed over almost 60 years of touring . While their repertoire is mainly traditional tunes, their version of the Christmas novelty songwas also a chart topper .

Hmmm. Is the Globe & Mail helping to underscore the obvious for once? That certainly would be timely progress. What do you think, Mr. PM? Blowing at high dough or just trying to butter me up again with feigned participation in the prog movement like with the Corus radio stations?

Trudeau is is finally stopping people from boarding domestic flights and trains if they have Covid19 symptoms, but he is still allowing international flights from China and other hotspots to enter Canada without screening or monitoring. He failed again

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