Coronavirus: Tips to cope with a pandemic in the winter months

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To date, Canadians haven't had to deal with the COVID-19 pandemic the harshest winter months, when the cold and snow will affect social distancing and increase isolation.

To date, Canadians haven’t had to deal with the COVID-19 pandemic during the harshest winter months, when the cold and snow will have their own affects on physical distancing, and increase isolation.

“It’s been great in the summer, it’s been awesome. Get outside, get some fresh air, see some friends social distancing, but we do have to make plans for when the weather starts to change.” And when it comes to maintaining socialization during the winter months, the psychologist says if physical distancing doesn’t allow for in-person interactions, video chats are the next best thing.“The best is face to face — being able to touch and feel and everything — the next level though, is this. Being able to see somebody and look in their eyes, see their facial expressions, their tone of voice,” he said. “Underneath that is phone.

 

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