Bad memories and cringeworthy mistakes fester for insomniacs

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Insomniacs are haunted by painful recollections and trivial missteps because their brains aren’t processing emotional distress as they sleep, new research suggests

“It seems that the poor night’s sleep actually aggravates their physically perceived distress,” Mr Wassing said.

The fMRI showed all participants processed their newer emotional experiences in the same way, with the activation of their limbic systems - the part of the brain that deals with emotions and memories. “Insomniacs continue to be haunted by past memories in a way people who sleep well are not,” said Mr Wassing who plans to continue his work at the Woolcock Institute of Medical Research in Sydney.

“It's a never-ending cycle because I'll be thinking about these things as I’m struggling to fall asleep."

 

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MoarToast Or they are going thru menopause... One of those.

'People with insomniac' ?

More SJW clap trap used by millennials as an excuse to blame anything other than them selves & addressing the core issues they have like resilience & self analysis. Of course insomniacs make more mistakes their fuken tired. Was this research for research sake waisted money

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